Americans Not As Healthy As They Think
According to a recent survey of 400 American men and women conducted by Kinetix Living, most of them think they live a healthy lifestyle, say they consistently eat a healthy mix of nutritious foods and exercise at least a few times a week. However the Centers for Disease Control and Prevention shows that only three out of ten people really get the government's recommended amount of physical activity and 60 percent of Americans are considered overweight? Seems like Americans are kidding themselves that they are healthier than they really are.