"what's what" in the world of nutrition

Timescommunity.com has the answers to some useful nutrition relations questions such as:

  • Do fats, carbohydrates, protein and alcohol all have the same number of calories per gram?
  • Is regular whole milk really only about 3 percent fat?
  • Which has more calories: unhealthy saturated fat or "heart-healthy" monounsaturated and polyunsaturated fats?
  • What is the most common nutrient deficiency in America?
  • Which is the best oil?
  • If you see the term "No Added Sugars," does that mean the food is a low-calorie or reduced-calorie food?

Posted by DavidB on April 28, 2006 09:27 AM | | Forums





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