Top Four Weight-Loss Myths

Want to know what NOT to do if you want to lose weight. Just follow these four weight loss myths and you will NOT lose weight:

Myth #1: Skip meals or fast
Myth #2: Cut out your favorite high-fat foods
Myth #3: Eat a light lunch
Myth #4: Don't combine food groups in the same meal.

Posted by PeteD on March 31, 2006 09:54 AM | | Forums





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